by gnae796 | Sep 27, 2017 | Inside Word 2017, Waka Ama 2017
After a long 8 hour flight, a full day of shopping at Ala Moana Shopping Centre in Honolulu, and a second flight to Kona, we finally arrived at our hotel for the week. Day 1 On our first day in Kona the team headed down to the race base at Kamakahonu Bay...
by gnae796 | Aug 24, 2017 | Inside Word 2017, Waka Ama 2017
FINALLY MADE 30KM Our team has started to dial down trainings as we get closer to Hawaii, however over the last couple of Saturday trainings our team was finally able to meet our goal by reaching 30km at training. As you can see the weather hasn’t been...
by gnae796 | Aug 18, 2017 | Inside Word 2017, Waka Ama 2017
GYM TRAINING To make sure our team is performing at the best of our ability, the university has provided us with free gym memberships, as well as our own personal trainer. Each of us met with the PT individually and completed a basic fitness test, and from this our PT...
by gnae796 | Aug 10, 2017 | Inside Word 2017, Waka Ama 2017
On Water Training After The Great Waka Ama race finished our team had a break from trainings for about a week, then we got back into it starting with two on water trainings a week, one on Monday nights after uni and the other on Saturday mornings. Then in May we...
by gnae796 | Aug 4, 2017 | Inside Word 2017
What To Expect in Hawaii Our team will be doing the following 3 races while in Hawaii; Race 1 – Hulakai OC4 8 Person Relay When: Thursday 31st of August Race details: This race is a sprint where relay teams of 8 race in a 4 man canoe. Each team races the...
